Sometimes it's not: "I don't love you."
It's: "I don't know how to do this."
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Have you ever noticed that we often repeat the same relationship patterns, even when we promise ourselves that "this time will be different"?
At first, you think he just needs time.
At the beginning of a connection your mind can get completely absorbed by one person. You replay conversations. You check your phone more often than usual. One message makes your day, silence ruins it.