Why you react the way you do in relationships? (video)

Have you ever wondered why some people get closer in relationships… while others pull away - even when they care? Most of the time, it's not about love. It's about what feels safe to us emotionally.

1. Some people feel safe with closeness.

They're comfortable with intimacy, communication, and consistency.

2. Others feel safer with distance.

When things get too close, they instinctively need space — not because they don't care, but because closeness feels overwhelming.

3️. Some people feel safe through reassurance.

They need more confirmation, presence, and emotional closeness to feel secure.

None of these patterns are "wrong." They're learned responses, often from early experiences and past relationships. The problem starts when we judge ourselves or our partner, instead of understanding what our nervous system is trying to protect.

Awareness doesn't label you, it gives you choice.
If you want support understanding your own patterns, book a private session with me. 

#attachmentstyles #relationships #avoidant #love #coaching #anxious #malaga #securepartner